Break automated habit loops with mindful friction.
JOIN THE BETAWhether waiting in a queue or filling a quiet moment, opening an app has become an automatic reflex. Ashore intercepts this habit loop. By introducing a moment of calm between you and your distractions, the system allows you to take a breath and consciously decide whether to dive in, or stay clear of the tide.
Set your parameters. Ashore seamlessly interrupts habitual engagement with specific apps using an on-device shield.
Hold your thumbprint to trigger the breathing engine. Escalating haptics and coastal sounds regulate your nervous system.
After the mindful threshold is met, the system pauses. Choose to stay ashore, or intentionally dive in for a set window.
Divert hours previously lost to automated engagement back into your deliberate control.
Track your exact win-rate. Measure how often you choose conscious agency over the algorithm.
Accumulate minutes of calm, controlled breath instead of continuous, high-dopamine scrolling.
All Screen Time interception data is calculated entirely on your device. We track nothing. The data is all yours.
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